Singapore Sports Hub launches a unique virtual workout experience - a series of 7-minute workout videos available 7 days a week, easily accessible online and free!
This online workout series will help you to keep fit any time of the day, within the comfort of your own homes.
Incorporating a quick workout to your daily routine is scientifically proven to offer various health benefits so don’t wait and join our workout now!
Workout videos recorded at our daily Experience Sports Programmes held at the Singapore Sports Hub will be published here. Ranging from cardio, mind-body, strength, endurance, and conditioning, you can easily personalise your workout at home based on your personal fitness level and preferred intensity.
Check out the schedule below to know when your favourite workout is available.
If you wish to get outdoors and join our workout sessions in person, just check out our Experience Sports Programmes and register for a slot in advance to participate.
For more enquiries, email us at firstname.lastname@example.org.
Schedules and programmes are subject to change. Singapore Sports Hub reserves the right to change, amend or postpone the Experience Sports Programmes without prior notice.