SMASH FORREST, SMASH!
Truly a game for all ages. Aside from being a great way to spend an afternoon with your family and friends, table tennis offers a wide range of health benefits.
Like most sports, table tennis offers great mind-body stimulation, aerobic exercise, and social interaction. Unlike many sports, however, the risk for injury is low.
Table tennis helps you build strength, speed, balance, and agility. Not to mention it keeps your brain sharp.
Often called “the world's best brain sport” because it is highly aerobic, uses both the upper and lower body, and is great for eye hand coordination and reflexes.
Located at the OCBC Arena, our courts are spacious and air-conditioned.
If you’re new to the sport, book a session with friends and family to have a friendly hit, or if you’re a seasoned professional, stun others with your overhead smash!