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PLANNING A TRIP TO SINGAPORE SPORTS HUB FOR AN EVENT?

To avoid being delayed by possible traffic congestion, opt to travel by public bus or MRT. This way, you’ll get to catch every precious second of the event. And as huge crowds are expected at major events, do arrive early — around 30 to 60 minutes before event time.

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KEEP FIT AND
HAVE FUN

Push past your personal boundaries by picking up a new sport! Check out the wide variety of community programmes available for a great workout session! 

Capacity is limited for your safety so register for your slot in advance! 

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Programmes

PINK WARRIORS INAUGURAL 3X3 CAMP WITH THE PROS
PINK WARRIORS INAUGURAL 3X3 CAMP WITH THE PROS

Date: 21 to 24 March 2023
Time: 7PM to 9PM
Venue: Sports Hub Hard Courts  

Are you ready to hone your 3x3 skills with Coach Eric & Anton? The Pink Warriors 3x3 Camp is perfect for you – register your spot for the session happening at the Sports Hub Hard Courts. This camp is open to players aged 13 years old and above. 

Main lessons & activities: 

  • Develop Individual Skills to prepare players to play 3x3 games.
  • Introduce Basic Offensive and Defensive Team concepts appropriate for 3x3 games.
  • Games at the end of the camp to apply new learning.

So what are you waiting for? Register now at https://bit.ly/3YJguhl and receive a Camp Pack upon registration! 

Quick HIIT
Quick HIIT

Every Monday and Wednesday
Time: 7PM to 8PM
Venue: 100PLUS Promenade, Gate 18 

Led by professional trainers, Quick HIIT features short bursts of high intensity exercises that build muscles and burn calories in minimum time.

These free weekly group exercises feature a variety of total body workouts that include callisthenics and bodyweight exercises. Work your core, upper and lower body muscles to improve fitness level and increase energy expenditure.

Register now through the Healthy 365 app available for download from the App Store or Google Play. Click here to find out how.

For more information, please contact Alpha Fitness Pte Ltd @ 96433555, info@alphafitness.com.sg

HIIT (High Intensity Interval Training)
HIIT (High Intensity Interval Training)

Every Tuesday and Saturday
Time: 7PM to 8PM | 10AM – 11AM
Venue: 100PLUS Promenade, Gate 18

HIIT is a training technique in which you give all-out through quick, intense bursts of exercise, followed by short and active recovery periods. This type of training gets and keeps your heart rate up and burns more fats in less time.

Register now through the Healthy 365 app available for download from the App Store or Google Play. Click here to find out how.

For more information, please contact SNEF @ 62907697 or email us at hde@snef.org.sg

KpopX Fitness
KpopX Fitness

Every Thursday
Time: 7PM to 8PM
Venue: 100PLUS Promenade, Gate 18

A cardio dance workout that combines your love for KPOP music and its signature moves, with aerobic/body toning exercises to increase your stamina, coordination and flexibility. 

For more information, please contact SNEF @ 62907697 or email us at hde@snef.org.sg. Please download the Healthy 365 app to find out more details on the programme schedule.

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