The Singapore Sports Hub is the fitness destination for your best body yet! Reap maximum results with these heart-pumping fitness classes!

ABOUT OUR FITNESS CLASS
 

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Unleash a variety of super moves with this eclectic dance fitness programme! Fuelled by music, this session’s groovy freestyle routines burns loads of calories without you even realising it. Improve your coordination and agility, and engage your mind as you build cardiovascular endurance!

BBARRELESS®

This is a fusion-style class with Pilates as its foundation and elements added from dance and Yoga, performed to the beat of the music. This challenges participants' balance, improves coordination and mind-body connection. Barre Less® enhances flexibility and challenges the  body to move effortlessly like a dancer, and because no barre is required, Barre Less® can be practiced anywhere.

CARDIO KICKBOX

With a great beat behind every move, Cardio Kickbox will be the most fun class of your week! Drawing inspiration from martial arts, kicks and punches will be performed to integrate both the upper and lower body. Take cardio to the edge in this high-intensify workout and melt your calories away!

FTX (Functional Training Exercise

Functional training involves training the body for the activities performed in daily life. Training exercises that can improve posture by strengthening the back, shoulders and arms along with improving lower body strength and flexibility.

MEGADANZ®

MEGADANZ® is the answer for everyone who loves to combine their passion of music, movement and rhythm, which is expressed in the wonder of dance.

Salsa, Hip Hop, Dance, Merengue, Reggaeton, Jazz, Flamenco, Pop, Strip Dance, Brazilian Dance and Belly Dancing, these are just some of the many styles of dance that MEGADANZ® provides.

PILATES

Lengthen and tone your body as you achieve a greater sense of well-being! Pilates is a mat-based exercise programme that improves your mental and physical well-being, increases flexibility, and strengthens your core muscles. Look forward to feeling refreshed, rejuvenated and energised after each session!

PILATES BARRE

Feel strong and balanced inside and out in this barre-based class! Using a combination of postures inspired by ballet and Pilates & Yoga, this class focuses on the use of the barre as a balancing prop while you perform isometric strength-training exercises. Don’t be surprised if this class brings the burn on with light handheld weights during all those reps!

YOGA FLOW

Create a serene flow with yoga moves and gentle stretches as you strengthen and train flexibility in your muscles! Feel a soothing wave wash over you immediately during and after your practice.

YOGALATES

Experience the healing powers of yoga and pilates! As its name suggests, this fitness routine combines pilates exercises with the postures and breathing techniques of yoga. Build strength and balance and leave feeling refreshed!

ZUMBA

Jump right into this Latin-inspired dance-inspired fitness class that combines fast and slow rhythms! Tone and sculpt the body as you achieve a unique blended balance of cardio and muscle-toning benefits. Shake it off with great music and great people!