Things To Do Programmes | Singapore Sports Hub

Aquatic Programmes

About

Public indoor swimming pool Singapore

Featuring a 10-lane competition pool and an 8-lane training pool, the 3,000-seat OCBC Aquatic Centre is proud to be home to Singapore Swimming Association. Having hosted both the 28th South East Asian Games 2015 and the 5th FINA World Juniors Swimming Championships 2015, this world-class facility is the perfect location for hosting a variety of community, regional and international competitions.

Plan a total body workout with an afternoon of lap swimming, or make a splash at our range of aqua fitness classes! Whether you’re a novice or an experienced swimmer, the sheltered swimming pool provides the conditions for an excellent workout. From aqua biking and aqua fit classes to Learn-to-Swim programmes, our variety of programmes are designed for every skill level and interest!

Smash your personal best at the OCBC Aquatic Centre! Whether you’re a novice or an experienced swimmer, lap swimming makes for an excellent workout. Our public indoor swimming pool is open to you, rain or shine.

The competition pool is available for booking on selected days and will be in 25m or 50m configuration.

RATES

**For the ‘8-Visit Swim Pass’, the Card is transferable to a friend or family member and only within the same or lower pricing category but is not exchangeable with cash or another voucher and shall not be replaced if lost.

Category Requirement

Local Resident: Singapore citizens and permanent residents with a valid photo ID
Child: under 18 years old
Student: with a valid student pass
Senior Citizen: 55 years old and above

Terms & Conditions apply. Please click here for details.

For safety reasons, please refer to the Pool Safety & Adult-Child Supervisory Ratio.

POOL OPENING HOURS

Check out our opening hours for both the Competition (CP) and Training pools (TP) for the month of:

December 2019

January 2020

Please refer to the announcements for venue closure updates.

LAP LANE AVAILABILITY

Check out the availability of lap lanes in the Training pool:

December 2019

LAP LANE ETIQUETTE

Click here to view the lap lane etiquette.

ADDRESS

OCBC Aquatic Centre
7 Stadium Drive
Singapore 397632
- Getting to OCBC Aquatic Centre

CONTACT INFORMATION

For group bookings or any other enquiries, please contact us at ocbc.aquatic-centre@sportshub.com.sg.

GENERAL INFORMATION

If you are visiting us for the first time, do read our General Admission Information here.

Conditions of Entry

Let’s do our part in keeping the Singapore Sports Hub a smoke-free campus.

To create a fun and conducive environment for all, please read our Conditions of Entry (Non-Events) prior to your visit.

If you are here to catch some exciting water action, please read our Conditions of Entry (Events).

Swimming Lessons

SWIMMING LESSONS FOR KIDS AND BEGINNERS

New to swimming? From your first splash to building water confidence, join our various swimming programmes for a splashing good time!

PROGRAMMES DETAILS

Age	5 years and above. *Do note that all classes comprise of participants of different age groups.
Attire	Swimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon. Appropriate swimwear includes: One and two-piece swim suits Swim trunks, jammers, swim board shorts Rash guards/wetsuits Hijood/burqini or other approved Islamic swimwear
Equipment	Equipment for all classes will be provided.
Registration Information	How to Register? Fill up this form and bring it to the OCBC Aquatic Centre Information Counter (Level 1) where you can make payment and book a slot. Do note that we have limited slots available for each class.
Swim Assessment	If you are a first timer, or have prior swimming experience but are unsure of your swim level, feel free to drop us an email at ocbc.aquatic-centre@sportshub.com.sg to request for a swim assessment to find a suitable class for you to enrol in.
Programme Schedule	October to December 2019
Registration	Previous Term Students (Kids): 14 September to 26 September 2019 New Term Students (Kids): 26 September to 2 October 2019 New Term Students (Adults): 14 September to 2 October 2019

Aqua Fitness Class

Take the plunge into a healthier lifestyle and explore all the water aerobics and aqua fitness programmes that the Singapore Sports Hub has to offer!

PROGRAMMES DETAILS

Age	18 years and above
Attire	Swimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon. Appropriate swimwear includes: One and two-piece swim suits Swim trunks, jammers, swim board shorts Rash guards/wetsuits Hijood/burqini or other approved Islamic swimwear
Equipment	Equipment for all classes will be provided, except for Aqua Shoes
Registration Information	Registration Dates: Walk-in: From 1 October 2019 onwards How to Register? Fill up this form and bring it to the OCBC Aquatic Centre Information Counter (Level 1) where you can make payment and book a slot. Redemption of Complimentary Sessions: Redemption of classes can only be done after 1 October 2019 Booking of complimentary sessions can be done via email to ocbc.aquatic-centre@sportshub.com.sg Do note that to provide your name, receipt number, and the type of class and date you wish to book upon booking Booked classes missed will not be refundable/rebookable
Programme Schedule	December 2019
Standard Registration	12 to 26 September 2019

Aqua Fitness Pass

The Aqua Fitness Pass is back again! Be sure to catch the early bird promotion!

For just $168 ( 15 October to 17 November 2019), enjoy up to 22 Aqua Fitness Sessions!

Standard rates apply at $188 starting from 18 November 2019 onwards.

Purchase the December Aqua Fitness Pass and get a FREE 30-Day pass for fitness classes at Sports Hub Fitness Studio!*

*Redemption of the 30-Day Fitness Class Pass is applicable for first timers at Sports Hub Fitness Studio Only.

SCHEDULE

Check out the full calendar for:
- December 2019

SPECIAL TERM INFORMATION

	December Aqua Fitness Pass	Drop-in
Description	Fitness Pass is available for purchase from 15 October 2019 Fill up the indemnity form and make payment for the unlimited pass from the Customer Care Counter. Booking of Classes for Pass Holders only: Booking of class starts on Wednesday, 27 November 2019 onwards. Availability is based on first come first serve. Via Phone: Participants may book their classes by calling 6653 8900 between 10:00AM to 5:00PM daily. Name and serial number of pass must be provided upon booking. You may help to book for your friend by providing their name and serial number as well. Onsite Booking: Available from 7:00AM to 10:00PM daily at the Customer Care Counter.	Looking for a one-time off aqua fitness experience or a few single sessions due to busy schedule? Step right up to our counter to sign up for individual aqua fitness class. From 27 November 2019 onwards, patrons can drop-in to OCBC Aquatic Centre information counter to fill up the indemnity form and make payment. Availability is based on first come first serve.
Age	18 years old and above
Attire	Swimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon. Appropriate swimwear includes: One and two-piece swim suits Swim trunks, jammers, swim board shorts Rash guards/wetsuits Hijood/burqini or other approved Islamic swimwear
Equipment	Equipment for all classes will be provided, except for Aqua Shoes Aqua Drums participants are encouraged to bring goggles for class

Programmes Offered

Programme	Description	Dates/Time	Walk-in Price
Aqua Bike	The Hydrorider AquaBike enables anyone to work out in the water regardless of their fitness level. The cooling effect of water reduces the discomfort of sweating whilst reducing pressure on the heart, and the buoyancy of the water gives support around the joints. Each session is structured by different workouts such as acceleration, stretching exercises as well as exercises on or off the bike. You will not only pedal in water but climb, lift and sprint. There is no one best way to get fit, lose weight and eliminate cellulite! The Aqua Bike is the ideal sport for everyone.	Thursday 5 December 7:00PM to 7:45PM Tuesday 10 December 7:00PM to 7:45PM	$50
Deepwater Aqua	Deepwater Aqua is a non-impact aquatic exercise done at the deeper end of the pool with the use of a floatation belt. It is suitable for swimmers and non-swimmers. The belt stabilizes and keeps you afloat. Your feet do not touch the bottom of the pool. An exercise great for those who have joint issues yet wanting to maintain cardiovascular endurance and muscle strength. Running in water provides great resistance training and less traumatic then running on land yet reaping similar benefits.	Tuesday 3 and 17 December 7:00PM to 8:00PM Saturday 7 December 1:00PM to 2:00PM Monday 9 December 7:00PM to 8:00PM	$30
Aqua Fit	This is an hour of water aerobics exercise done in shallow water at chest depth. The resistance of the water makes the workout more intense while cushioning the joints from impact. An overall endurance and toning class suitable for all. Class will be modified to fit individual needs, making it easy for everyone of different fitness levels to follow.	Wednesday 11 December 7:00PM to 8:00PM Friday 6 and 20 December 7:00PM to 8:00PM
Aqua Tabata	Aqua Tabata is a 45 minutes high-intensity interval training that works both the aerobic and anaerobic systems. This training involves performing a particular exercise at high intensity for 20 seconds followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes.	Monday 2 December 7:00PM to 7:45PM Monday 9 December 8:00PM to 8:45PM Saturday 14 December 11:30AM to 12:15PM
Aqua Fit + Deepwater Aqua Combo	Aqua Fit + Deepwater combo workout is the best of both worlds. 30 minutes Aqua Fit at the shallow end for toning and endurance and 30 minutes Deepwater workout at the deeper end with the use of the floatation belt for non-impact cardiovascular resistance training. Overall body conditioning for balance and strength. Suitable for both swimmers and non-swimmers.	Monday 2 December 8:00PM to 9:00PM Wednesday 4 December 7:00PM to 8:00PM Wednesday 18 December 7:00PM to 8:00PM Friday 13 December 7:30PM to 8:30PM
FIT + DEEP HIIT	Aqua Fit + Deepwater HIIT incorporates high & low (HiLo) intensity exercises that will increase cardiovascular, strength and stability. This non-impact workout with the use of a floatation belt keeps the body suspended in the water. The ‘Hi’ energy workout challenges the respiratory system. Usually short burst quick movements. The ‘Lo’ takes form of the active recovery. Movements are long range while engaging the core muscles. This high energy non-impact overall body conditioning aqua fitness class will leave you feeling refresh revitalize and injury free.	Monday 16 December 7:30PM to 8:30PM
SAF Aqua Drums Vibes ®, Deepwater + Shallow Combo	SAF Aqua Drums Vibes ® Combo combines 30-minutes Aqua Drums and 30-minutes Shallow. In Deepwater, a floatation belt is used for a non-impact drumming workout. The movements in the deeper end requires engaging the core muscles for stability while combining with the various upper body routines while Shallow combine more intense movements as we splash and drum away the stress of the day! We'll take you on an amazing world of rhythm and energy hidden in the water with an effective training.	Thursday 12 December 7:00PM to 8:00PM Thursday 19 December 7:00PM to 8:00PM Saturday 14 December 1:00PM to 2:00PM	$40
SPIN AQUA TONE (S.A.T)	A total body work out to reshape and tone up your body, while improving cardiovascular endurance and burning a massive amount of calories. With a combination of cycling and resistance band training for the upper body, this improves not only your coordination skills but an overall body conditioning. So, Spin to the upbeat music to this energetic workout that will leave you exhilarated & re-energized. Spin Aqua Tone aid in recondition and strengthen joints and muscles in the safest environment possible.	Saturday 7 December 11:30AM to 12:15PM Saturday 21 December 11:30AM to 12:15PM	$50
Aqua Personal Training	Doctors now recommend water-based training to rehabilitate injury. Due to the resistance of the water, strength training and cardiovascular conditioning are just as effective as land-based training. For those suffering from joint or back pain, arthritis, obesity, injury, or other conditions that make land-training painful and challenging, there is no comparison to the results and benefits of water personal training. Aqua personal training will help push your workouts to another level, realise your weight loss, conditioning or rehabilitation goals. A customised exercise programme just for you.	As requested and subject to availability	Enquire for more details

Frequently Asked Questions (FAQ)

For more information, click here.

SwimSafer 1

The objective is to develop confidence and independence in the water, learn general and deep-end water safety. Techniques taught include the forward and backward movement, safe entry and exit and personal water safety.

SWIMSAFER 1

Current & Upcoming Terms

Day/Dates
Day/Dates	Wednesday 2, 16, 23, 30 Oct \| 6, 20, 27 Nov \| 4, 11, 18 Dec Saturday + Sunday 19, 26, 27 Oct \| 2, 9, 10, 30 Nov \| 7, 8, 14 Dec
Time
	Wednesday Session 1: 4:15PM to 5:15PM
	Saturday+Sunday Session 1: 10:20AM to 11:20AM Session 2: 4:05PM to 5:05PM Session 3: 5:10PM to 6:10PM (FULL)
No. of Sessions	10 Sessions - 60 mins each
Programme Cost	S$380
Pre-requisite	Children must be comfortable in the water without goggles and/or have gone through the water familiarisation programme.
Age Group	6 to 17 years old NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start	3

SwimSafer 2

General skill development including unassisted step entry into water, sculling, feet first surface dives, personal water safety skills as well as water safety in aquatic environments. Goal is to achieve 25 metres of continuous swimming.

SWIMSAFER 1

Current & Upcoming Terms

Day/Dates
Day/Dates	Wednesday 2, 16, 23, 30 Oct \| 6, 20, 27 Nov \| 4, 11, 18 Dec Saturday + Sunday 19, 26, 27 Oct \| 2, 9, 10, 30 Nov \| 7, 8, 14 Dec
Time
	Wednesday Session 1: 4:15PM to 5:15PM
	Saturday+Sunday Session 1: 10:20AM to 11:20AM Session 2: 4:05PM to 5:05PM Session 3: 5:10PM to 6:10PM (FULL)
No. of Sessions	10 Sessions - 60 mins each
Programme Cost	S$380
Pre-requisite	Able to swim 10 meters with any stroke without goggles and/or have a SwimSafer 1 certification.
Age Group	6 to 17 years old NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start	3

SwimSafer 3

Working on personal water safety skills such as swimming underwater for 2 metres, use of personal floatation device and building on stroke technique. Goal is to achieve 50m of continuous swimming.

SWIMSAFER 3

Current & Upcoming Terms

Day/Dates
Day/Dates	Saturday + Sunday 19, 26, 27 Oct \| 2, 9, 10, 30 Nov \| 7, 8, 14 Dec
Time
Time	Saturday+Sunday Session 1: 10:20AM to 11:20AM Session 2: 4:05PM to 5:05PM Session 3: 5:10PM to 6:10PM
No. of Sessions	10 Sessions - 60 mins each
Programme Cost	S$380
Pre-requisite	Able to swim 25 meters without googles with minimal assistance and/or have a SwimSafer 2 certification.
Age Group	6 to 17 years old NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start	3

Aqua Tabata

Get your heart pounding with this 45-minute high-intensity interval training that works both the aerobic and anaerobic systems! This water aerobics programme involves performing exercises at high intensity for 20 seconds, followed by 10 seconds of rest. Whether it’s explosive squats or burpees and lunges, stretch your stamina to the limit!

Aqua Tabata workout

Upcoming Term

Aqua Tabata
Day/Dates	Wednesday 2, 16, 23, 30 Oct \| 6, 20, 27 Nov
Time	7:15PM to 8:00PM
No. of Sessions	7 sessions (45 mins per session)
Programme Cost	Adult: S$175 Senior Citizen: S$157.50
Walk-in Rate	S$30
Minimum Sign-up for Class to Start	5
Registration Date	12 to 26 September 2019

SwimSafer Bronze

Development of child’s stroke techniques is a focus here, along with coordinated breathing in deep water while swimming 100 metres. Principles of water craft safety will be introduced as well as continual work on rescue and personal survival skills.

SWIMSAFER 3

Current & Upcoming Terms

Day/Dates
Day/Dates	Saturday + Sunday 19, 26, 27 Oct \| 2, 9, 10, 30 Nov \| 7, 8, 14 Dec
Time
Time	Saturday+Sunday Session 1: 10:20AM to 11:20AM Session 2: 4:05PM to 5:05PM Session 3: 5:10PM to 6:10PM
No. of Sessions	10 Sessions - 60 mins each
Programme Cost	S$380
Pre-requisite	Able to swim 25 meters without goggles with minimal assistance and/or have a SwimSafer 3 certification.
Age Group	6 to 17 years old NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start	3

Frequently Asked Questions

General Enquiries

How can I prepare for my visit?

Please ensure that you bring along a valid photo ID for verification and you are encouraged to read through our pool admission policy prior to your visit.

What are the opening hours of the OCBC Aquatic Centre?

We are open from 7:00AM to 10:00PM, Monday to Sunday. As the venue may not be available for public usage on event days, we encourage you to check our ‘Announcements’ for the details before your visit.

What are the opening hours of the training pool and competition pool?

The training pool is accessible from 7:00AM to 10:00PM, Monday to Sunday. You may refer to the Pool Opening Hours section for the details of the pool opening hours.

How can I reserve a lane for lap swimming?

You may reserve a lane via our online booking system or make a booking at our information counter located at OCBC Aquatic Centre (Level 1). Please note that a maximum of 4 swimmers are allowed in each lane.

What are the payment modes available?

We accept cash, NETS and credit card (VISA and MasterCard) payments.

Are there any lockers available?

Yes, lockers are available at no additional charges and they are located in the changing rooms. Please note that all lockers have to be cleared before the end of the public operating hours.

Can I bring my kid for a swim?

Yes, please be advised that you will need to adhere to the adult-child supervisory ratio and you are encouraged to read through our admission policy prior to your visit.

What is the average temperature of the training pool and competition pool?

The average temperature of the training pool and competition pool is 27.5 degree Celsius and 28.5 degree Celsius respectively.

Can I view the training pool?

No, public viewing of the training pool is prohibited.

I am unable to find the answers. Who can I contact for more details?

You may send your enquiry through our online form or call us at +65 6653 8900 (Monday to Sunday, 7:00AM to 10:00PM).

Aqua Fitness Classes

How can I register for the aqua fitness classes?

You will need to complete this form and make the payment at our information counter located at the OCBC Aquatic Centre (Level 1). Please note that your registration is confirmed upon receipt of the payment and completed registration form.

Is there a minimum class size for the aquatic fitness classes?

Yes, we will require a minimum of 6 participants before the class is confirmed. A minimum of 5 participants will be required for the aqua bike programmes.

What is the maximum class size for the aquatic fitness classes?

The maximum class size is 20 participants. For aqua bike programmes, the maximum class size is 10 participants.

If I am unable to attend the classes, will I be entitled to any make-up sessions or refunds?

There will be no refunds or make-up classes for any missed lessons.

Is there a minimum age requirement to participate in the aqua fitness classes?

Yes, you will need to be at least 18 years old to register for the aqua fitness classes.

Swimming Lessons

How can I register for the swimming lessons?

Is there a minimum class size for the swimming lessons?

Yes, we will require a minimum of 3 students before the class is confirmed.

What is the maximum class size for the swimming lessons?

The maximum class size varies depending on the swim level programmes.

What is the duration of the swimming lessons?

The duration for each session is 60 minutes.

What do I need to bring when attending the swimming lessons?

You will need to bring your own swimsuit, goggles and swim cap (optional).

Do you offer any private swimming lessons?

Yes, we offer private swimming lessons and the class size ranges between 1 to 3 students. If you require additional information, you may send an email to ocbc.aquatic-centre@sportshub.com.sg.

If I am unable to attend the classes, will I be entitled to any make-up sessions or refunds?

There will be no refunds or make-up classes for any missed lessons.

Swim Passes

What are the different types of swim passes available for purchase?

We offer 3 different swim passes and they include 30 Days Swim Pass, 90 Days Swim Pass and 8 Visits + 2 (10 Visits) Swim Pass.

Where can I purchase the swim pass?

You may purchase the swim pass at our information counter located OCBC Aquatic Centre (Level 1). You will need to produce a valid photo ID for verification when making the purchase.

Are the swim passes transferable?

As both 30 Days and 90 Days Swim Passes are non-transferable, you are required to produce a valid photo ID for each visit. The 8-Visit Swim Pass is a transferable pass only within each or lower pricing category and it can be shared among your family members and friends.

I have lost my swim pass. What should I do?

There will be no replacement for any lost 8-Visit Swim Passes. For non-transferable passes, there will be a replacement fee of S$20.00 for each lost card and you may request for a replacement card at our information counter located at the OCBC Aquatic Centre (Level 1).

I am unable to fully utilise the swim pass due to a medical condition. Can I request for an extension of the validity period?

Extensions are granted on a case-by-case basis and you may send your request to ocbc.aquatic-centre@sportshub.com.sg or contact us at +65 6653 8900 (Monday to Sunday, 7:00AM to 10:00PM). Please be informed that you are required to produce your medical certificate for verification and the request must be made prior to the expiry date of the pass.

Will I be entitled to any refund of the pass if the venue is closed for events?

No, the validity period of the passes will be extended accordingly to account for any closure of the venue.

Announcements

Please note the following facilities in Splash-N-Surf are unavailable on the following dates:

Lazy River	3 - 12 Feb 2020: Annual Maintenance

Stingray	3 - 12 Feb 2020: Annual Maintenance

Please note the following Community Facilities are unavailable on the following dates:

Hard Courts	17 - 23 Dec 2019: JJ Lin Concert
	6 - 12 Jan 2020: Jay Chou Concert

Please note the Water Sports Centre will be closed for an event on the following dates:

8 - 14 Jan 2020	Corporate Event
17 - 19 Jan 2020	Singapore Canoe Marathon

Date	From 24 Jun 2019
Venue	Carpark 5

A section of Carpark 5 at Kallang Leisure Park will be permanently closed with effect from 24 June 2019, Monday. Alternative parking options are still available around Singapore Sports Hub. We strongly recommend leaving your car at home and taking public transport via bus or MRT if you are attending an upcoming event here. For more information, visit here.