Aquatic Programmes

AQC

Featuring a 10-lane competition pool and an 8-lane training pool, the 3,000-seat OCBC Aquatic Centre is proud to be home to Singapore Swimming Association. Having hosted both the 28th South East Asian Games 2015 and the 5th FINA World Juniors Swimming Championships 2015, this world-class facility is the perfect location for hosting a variety of community, regional and international competitions.

Plan a total body workout with an afternoon of lap swimming, or make a splash at our range of aqua fitness classes! Whether you’re a novice or an experienced swimmer, lap swimming makes for an excellent workout. From aqua biking and aqua fit classes to Learn-to-Swim programmes, our variety of programmes are designed for every skill level and interest!

Smash your personal best at the OCBC Aquatic Centre! Whether you’re a novice or an experienced swimmer, lap swimming makes for an excellent workout. Rain or shine, get in a great workout with us today!

The competition pool is available on selected days and will be in 25m or 50m configuration.

RATES

Rates

Click to download the rates

DurationCategoryNon-Peak Hours
Weekdays: 7am - 6pm

Peak Hours
Weekdays: 6pm - 10pm
Weekends & PH: 7am - 10pm

 
 
  Local Resident Rate
Standard Rate
Local Resident Rate
 

Standard Rate
 
Per Entry
Adult
 
$2.00$2.60$2.20$2.90

Child
Student
Senior Citizen
Persons with Disabilities
 
$1.00$1.30$1.10$1.40
1hr / lane
General Public
 
$18.00$23.50$20.00$26.00

 

Swim Pass Pricing

Click to download the rates


Swim Pass Pricing
 
Category
30 Days
 
90 Days8 Visits + 2 Free**
 
Local Resident Rate
 
Standard Rate
Local Resident Rate
Standard RateLocal Resident RateStandard Rate
Adult
$40.30
 
$52.60$80.60$105.20$17.60$22.90

Child
Student
Senior Citizen
Persons with Disabilities
 
$20.20$26.00$40.40$52.00$8.80$11.40

**For the ‘8-Visit Swim Pass’, the Card is transferable to a friend or family member and only within the same or lower pricing category but is not exchangeable with cash or another voucher and shall not be replaced if lost.

Category Requirement

  • Local Resident: Singapore citizens and permanent residents with a valid photo ID
  • Child: under 18 years old
  • Student: with a valid student pass
  • Senior Citizen: 55 years old and above

Terms & Conditions apply. Please click here for details.

For safety reasons, please refer to the Pool Safety & Adult-Child Supervisory Ratio.

POOL OPENING HOURS

Check out our opening hours for both the Competition (CP) and Training pools (TP) for the month of:

October 2019

November 2019

LAP LANE AVAILABILITY

Check out the availability of lap lanes in the Training pool:

October 2019

LAP LANE ETIQUETTE

Click here to view the lap lane etiquette.

ADDRESS

OCBC Aquatic Centre
7 Stadium Drive
Singapore 397632
- Getting to OCBC Aquatic Centre

CONTACT INFORMATION

For group bookings or any other enquiries, please contact us at ocbc.aquatic-centre@sportshub.com.sg.

GENERAL INFORMATION

If you are visiting us for the first time, do read our General Admission Information here.

Conditions of Entry

Let’s do our part in keeping the Singapore Sports Hub a smoke-free campus.

To create a fun and conducive environment for all, please read our Conditions of Entry (Non-Events) prior to your visit.

If you are here to catch some exciting water action, please read our Conditions of Entry (Events).

Swimming Lessons

New to swimming? From your first splash to building water confidence, join our various swimming programmes for a splashing good time!

Kids Progression Chart

Tentative

PROGRAMMES DETAILS

Age5 years and above
*Do note that all classes comprise of participants of different age groups.
AttireSwimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon.
Appropriate swimwear includes:
  • One and two-piece swim suits
  • Swim trunks, jammers, swim board shorts
  • Rash guards/wetsuits
  • Hijood/burqini or other approved Islamic swimwear
EquipmentEquipment for all classes will be provided.
Registration InformationHow to Register?
Fill up this form and bring it to the OCBC Aquatic Centre Information Counter (Level 1) where you can make payment and book a slot.

Do note that we have limited slots available for each class.
Swim AssessmentIf you are a first timer, or have prior swimming experience but are unsure of your swim level, feel free to drop us an email at ocbc.aquatic-centre@sportshub.com.sg to request for a swim assessment to find a suitable class for you to enrol in.
Programme Schedule

October to December 2019

Registration

Previous Term Students (Kids): 
14 September to 26 September 2019

New Term Students (Kids):
26 September to 2 October 2019

New Term Students (Adults):
14 September to 2 October 2019

 

 

Aqua Fitness Class

Take the plunge into a healthier lifestyle and explore all the aquatics programmes that the Singapore Sports Hub has to offer!

PROGRAMMES DETAILS

 
Age18 years and above
AttireSwimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon.

Appropriate swimwear includes:
  • One and two-piece swim suits
  • Swim trunks, jammers, swim board shorts
  • Rash guards/wetsuits
  • Hijood/burqini or other approved Islamic swimwear
EquipmentEquipment for all classes will be provided, except for Aqua Shoes
Registration InformationRegistration Dates:
Walk-in: From 1 October 2019 onwards

How to Register?
Fill up this form and bring it to the OCBC Aquatic Centre Information Counter (Level 1) where you can make payment and book a slot.

Redemption of Complimentary Sessions:
  • Redemption of classes can only be done after 1 October 2019
  • Booking of complimentary sessions can be done via email to ocbc.aquatic.centre@sportshub.com.sg
  • Do note that to provide your name, receipt number, and the type of class and date you wish to book upon booking
  • Booked classes missed will not be refundable/rebookable
Programme Schedule

October to November 2019

 

December 2019

Standard Registration12 to 26 September 2019

Aqua Fitness Pass

The Aqua Fitness Pass is back again! Be sure to catch the early bird promotion!

For just $168 ( 15 October to 3 November 2019), enjoy up to 22 Aqua Fitness Sessions!

Purchase the December Aqua Fitness Pass and get a FREE 30-Day pass for fitness classes at Sports Hub Fitness Studio!*

Participants who sign up for October - November Aqua Fitness Class Term, will get to enjoy 15% OFF the standard rate!

*Redemption of the 30-Day Fitness Class Pass is applicable for first timers at Sports Hub Fitness Studio Only.

SCHEDULE

Check out the full calendar for:
- December 2019

SPECIAL TERM INFORMATION

 

December Aqua Fitness Pass

Drop-in

Description

Fitness Pass is available for purchase from 15 October 2019

  • Fill up the indemnity form and make payment for the unlimited pass from the Customer Care Counter.

Booking of Classes for Pass Holders only:

  • Booking of class starts on Wednesday, 27 November 2019 onwards.
  • Availability is based on first come first serve.

Via Phone:

  • Participants may book their classes by calling 6653 8900 between 10:00AM to 5:00PM daily.
  • Name and serial number of pass must be provided upon booking.
  • You may help to book for your friend by providing their name and serial number as well.

Onsite Booking:

  • Available from 7:00AM to 10:00PM daily at the Customer Care Counter.

Looking for a one-time off aqua fitness experience or a few single sessions due to busy schedule? Step right up to our counter to sign up for individual aqua fitness class.

  • From 27 November 2019 onwards, patrons can drop-in to OCBC Aquatic Centre information counter to fill up the indemnity form and make payment.
  • Availability is based on first come first serve.

Age

18 years old and above

Attire

Swimwear of colourfast and lightweight material suitable for swimwear, such as lycra, spandex or nylon.
Appropriate swimwear includes:

  • One and two-piece swim suits
  • Swim trunks, jammers, swim board shorts
  • Rash guards/wetsuits
  • Hijood/burqini or other approved Islamic swimwear

Equipment

Equipment for all classes will be provided, except for Aqua Shoes

Aqua Drums participants are encouraged to bring goggles for class

 

Programmes Offered

Programme

Description

Dates/Time

Walk-in Price

Aqua Bike

The Hydrorider AquaBike enables anyone to work out in the water regardless of their fitness level. The cooling effect of water reduces the discomfort of sweating whilst reducing pressure on the heart, and the buoyancy of the water gives support around the joints.

Each session is structured by different workouts such as acceleration, stretching exercises as well as exercises on or off the bike. You will not only pedal in water but climb, lift and sprint. There is no one best way to get fit, lose weight and eliminate cellulite! The Aqua Bike is the ideal sport for everyone.

Thursday
5 December
7:00PM to 7:45PM

Thursday
10 December
7:00PM to 7:45PM

$50

Deepwater Aqua

Deepwater Aqua is a non-impact aquatic exercise done at the deeper end of the pool with the use of a floatation belt. It is suitable for swimmers and non-swimmers. The belt stabilizes and keeps you afloat. Your feet do not touch the bottom of the pool.

An exercise great for those who have joint issues yet wanting to maintain cardiovascular endurance and muscle strength. Running in water provides great resistance training and less traumatic then running on land yet reaping similar benefits.

Tuesday
3 and 17 December
7:00PM to 8:00PM

Saturday
7 December
1:00PM to 2:00PM

Monday
9 December
7:00PM to 8:00PM

$30

 

Aqua Fit

This is an hour of water aerobics exercise done in shallow water at chest depth. The resistance of the water makes the workout more intense while cushioning the joints from impact. An overall endurance and toning class suitable for all. Class will be modified to fit individual needs, making it easy for everyone of different fitness levels to follow.

Wednesday
11 December
7:00PM to 8:00PM

Friday
6 and 20 December
7:00PM to 8:00PM

Aqua Tabata

Aqua Tabata is a 45 minutes high-intensity interval training that works both the aerobic and anaerobic systems. This training involves performing a particular exercise at high intensity for 20 seconds followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes.

Monday
2 December
7:00PM to 7:45PM

Monday
9 December
8:00PM to 8:45PM

Saturday
14 December
11:30AM to 12:15PM

Aqua Fit + Deepwater Aqua Combo

Aqua Fit + Deepwater combo workout is the best of both worlds. 30 minutes Aqua Fit at the shallow end for toning and endurance and 30 minutes Deepwater workout at the deeper end with the use of the floatation belt for non-impact cardiovascular resistance training. Overall body conditioning for balance and strength. Suitable for both swimmers and non-swimmers.

Monday
2 December
8:00PM to 9:00PM

Wednesday
4 December
7:00PM to 8:00PM

Wednesday
18 December
7:00PM to 8:00PM

Friday
13 December
7:30PM to 8:30PM

FIT + DEEP HIIT

Aqua Fit + Deepwater HIIT incorporates high & low (HiLo) intensity exercises that will increase cardiovascular, strength and stability. This non-impact workout with the use of a floatation belt keeps the body suspended in the water.

The ‘Hi’ energy workout challenges the respiratory system. Usually short burst quick movements. The ‘Lo’ takes form of the active recovery. Movements are long range while engaging the core muscles.

This high energy non-impact overall body conditioning aqua fitness class will leave you feeling refresh revitalize and injury free.

Monday
16 December
7:30PM to 8:30PM

SAF Aqua Drums Vibes ®, Deepwater + Shallow Combo

SAF Aqua Drums Vibes ® Combo combines 30-minutes Aqua Drums and 30-minutes Shallow.

In Deepwater, a floatation belt is used for a non-impact drumming workout. The movements in the deeper end requires engaging the core muscles for stability while combining with the various upper body routines while Shallow combine more intense movements as we splash and drum away the stress of the day! We'll take you on an amazing world of rhythm and energy hidden in the water with an effective training.

Thursday
12 December
7:00PM to 8:00PM

Thursday
19 December
7:00PM to 8:00PM

Saturday
14 December
1:00PM to 2:00PM

$40

SPIN AQUA TONE (S.A.T)

A total body work out to reshape and tone up your body, while improving cardiovascular endurance and burning a massive amount of calories. With a combination of cycling and resistance band training for the upper body, this improves not only your coordination skills but an overall body conditioning.

So, Spin to the upbeat music to this energetic workout that will leave you exhilarated & re-energized. Spin Aqua Tone aid in recondition and strengthen joints and muscles in the safest environment possible.

Saturday
7 December
11:30AM to 12:15PM

Saturday
12 December
11:30AM to 12:15PM

$50

Aqua Personal Training

Doctors now recommend water-based training to rehabilitate injury. Due to the resistance of the water, strength training and cardiovascular conditioning are just as effective as land-based training. For those suffering from joint or back pain, arthritis, obesity, injury, or other conditions that make land-training painful and challenging, there is no comparison to the results and benefits of water personal training.

Aqua personal training will help push your workouts to another level, realise your weight loss, conditioning or rehabilitation goals. A customised exercise programme just for you.

As requested and subject to availability

Enquire for more details

 

Frequently Asked Questions (FAQ)

For more information, click here.

SwimSafer 1

The objective is to develop confidence and independence in the water, learn general and deep-end water safety. Techniques taught include the forward and backward movement, safe entry and exit and personal water safety.

SWIMSAFER 1

Current & Upcoming Terms

Day/Dates

Wednesday
2, 16, 23, 30 Oct | 6, 20, 27 Nov | 4, 11, 18 Dec

Saturday + Sunday
19, 26, 27 Oct | 2, 9, 10, 30 Nov | 7, 8, 14 Dec

Time

Wednesday 

Session 1: 4:15PM to 5:15PM

Saturday+Sunday

Session 1: 10:20AM to 11:20AM

Session 2: 4:05PM to 5:05PM

Session 3: 5:10PM to 6:10PM (FULL)

No. of Sessions10 Sessions - 60 mins each
Programme CostS$380
Pre-requisiteChildren must be comfortable in the water without goggles and/or have gone through the water familiarisation programme.
Age Group6 to 17 years old

NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start3

 

SwimSafer 2

General skill development including unassisted step entry into water, sculling, feet first surface dives, personal water safety skills as well as water safety in aquatic environments. Goal is to achieve 25 metres of continuous swimming.

SWIMSAFER 1

Current & Upcoming Terms

Day/Dates

Wednesday
2, 16, 23, 30 Oct | 6, 20, 27 Nov | 4, 11, 18 Dec

Saturday + Sunday
19, 26, 27 Oct | 2, 9, 10, 30 Nov | 7, 8, 14 Dec

Time

Wednesday 

Session 1: 4:15PM to 5:15PM

Saturday+Sunday

Session 1: 10:20AM to 11:20AM

Session 2: 4:05PM to 5:05PM

Session 3: 5:10PM to 6:10PM (FULL)

No. of Sessions10 Sessions - 60 mins each
Programme CostS$380
Pre-requisiteAble to swim 10 meters with any stroke without goggles and/or have a SwimSafer 1 certification.
Age Group6 to 17 years old

NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start3

 

Aqua Tabata

Get your heart pounding with this 45-minute high-intensity interval training that works both the aerobic and anaerobic systems! This training involves performing exercises at high intensity for 20 seconds, followed by 10 seconds of rest. Whether it’s explosive squats or burpees and lunges, stretch your stamina to the limit!

aqua tabata

Upcoming Term

Aqua Tabata
Day/DatesWednesday
2, 16, 23, 30 Oct | 6, 20, 27 Nov
Time7:15PM to 8:00PM
No. of Sessions7 sessions (45 mins per session)
Programme CostAdult: S$175
Senior Citizen: S$157.50
Walk-in RateS$30
Minimum Sign-up for Class to Start5
Registration Date12 to 26 September 2019

 

SwimSafer 3

Working on personal water safety skills such as swimming underwater for 2 metres, use of personal floatation device and building on stroke technique. Goal is to achieve 50m of continuous swimming.

SWIMSAFER 3

Current & Upcoming Terms

Day/Dates

Saturday + Sunday
19, 26, 27 Oct | 2, 9, 10, 30 Nov | 7, 8, 14 Dec

Time

Saturday+Sunday

Session 1: 10:20AM to 11:20AM

Session 2: 4:05PM to 5:05PM

Session 3: 5:10PM to 6:10PM

No. of Sessions10 Sessions - 60 mins each
Programme CostS$380
Pre-requisiteAble to swim 25 meters without googles with minimal assistance and/or have a SwimSafer 2 certification.
Age Group6 to 17 years old

NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start3

 

SwimSafer Bronze

Development of child’s stroke techniques is a focus here, along with coordinated breathing in deep water while swimming 100 metres. Principles of water craft safety will be introduced as well as continual work on rescue and personal survival skills.

SWIMSAFER 3

Current & Upcoming Terms

Day/Dates

Saturday + Sunday
19, 26, 27 Oct | 2, 9, 10, 30 Nov | 7, 8, 14 Dec

Time

Saturday+Sunday

Session 1: 10:20AM to 11:20AM

Session 2: 4:05PM to 5:05PM

Session 3: 5:10PM to 6:10PM

No. of Sessions10 Sessions - 60 mins each
Programme CostS$380
Pre-requisiteAble to swim 25 meters without goggles with minimal assistance and/or have a SwimSafer 3 certification.
Age Group6 to 17 years old

NOTE: Your child will be grouped with children of different age group
Minimum Sign-up for Class to Start3

 

Frequently Asked Questions