National Stadium Open House

National Stadium Open House

Did you know that the National Stadium dome can fit four A380 planes wing to wing at its widest span?

Find out more fun facts on the National Stadium when it opens to public this March and join us for athletic fun and fitness under this grand dome! Push your limits at our FIT-Sessions, beat the clock at the 2.4km challenge, form friendships over team games, and bond with your loved ones over sports and more! Don’t miss the chance for a snapshot too!

All are welcome! Join us!

The tracks at the National Stadium will only be opened for public access from 2pm on 16 March 2019 during the National Stadium Open House. Please note that there will be no access to the pitch throughout the Open House period.

PROGRAMME SCHEDULE

National Stadium Open House

NATIONAL STADIUM RUNNING TRACKS (FREE!)

Take your run to the National Stadium when it opens to the public this season from 16 to 19 Mar!

The track is open to fitness enthusiasts in proper sports attire and trainers. Prams, photographers and sightseers must remain on the upper concourse. You can bring along bottled water or energy drinks to keep yourself hydrated.

To create a fun and conducive environment for all, please read our Conditions of Entry prior to your visit.

In the event of a lightning alert, Sports Hub will suspend all activities on the tracks of the National Stadium.

PROGRAMME HIGHLIGHTS ON 16 MARCH

National Stadium Open House

Singapore Disability Sports Council 47th National Athletics Championships
9AM to 1PM

Support our para athletes and cheer them on in this inclusive sports event. The event promotes inclusivity in sports and the community as a whole and sees the inclusion of the deaf community, in addition to persons with a physical, intellectual and visual impairment.

Read More

National Stadium Open House

Junior Playcation
9AM to 7PM


Keep your child active and engaged in both mind and body at this unique day camp, where they get to learn creative play, develop their social skills and engage in sports! Learn, practise and master the basic skills of each modified game such as Kin-ball, Tag Rugby and Archery Shoot-out (grouped according to different ages).

Register Now

National Stadium Open House

Experience Sports Vivo Kids Yoga
12PM to 1PM


Come join us for an hour of creative expression! Experience the great physical and mental benefits of Yoga as your child engages in music, stories, fun games and the different yoga poses.

Register Now

National Stadium Open House

Experience SportsVivo Kids Multi-Sport Try-out
1PM to 2PM

Vivo Kids aim to inject life, vigour, and realize your child's intra and interpersonal skills through play based multi-sports programme. Focusing on development of fundamental movement skills with group activities, the try-out session will allow your child to pick up the basics of physical development and character building through an array of sports with innovative fun games.

No registration required.

 

National Stadium Open House

ELXR® Fitness Assessment (16 years old & above)
2PM to 5PM


Guided by professional coaches, test your fitness through 9 exercise modalities which are based on international guidelines and standards! You can now keep track of your fitness progress, raise your game and work towards your fitness goals!
Brought to you by Singapore Sports Hub, in collaboration with ELXR®.

Register Now

National Stadium Open House

National Youth Sports Institute Talent Identification Programme
2PM to 6PM


Are you a student-athlete interested in finding out what your physical strengths are? The National Youth Sports Institute (NYSI) is looking for potential youth athletes who can compete at major games. Have a go at the 6 stations to test your physical abilities, such as the 40m Sprint, Vertical Jump, and Hand Grip strength!

Register Now

National Stadium Open House

Sub-10 Club Challenge (2.4km Run) (16 years old & above)
2PM to 7PM


Think you have what it takes to complete the 2.4km run under 10 minutes? Take up the challenge! Beat the challenge to receive an exclusive Sub-10 Club Challenge T-Shirt – for your bragging rights. Best time in Male and Female categories win $250 each!

Register Now

National Stadium Open House

Learn-To-Play: Tag Rugby (6-12 years old)
4PM to 5PM


Drop your kids for an hour of enriched and exciting experience at our Learn-To-Play programme! Learn the basics of passing, catching and safety rules. Practice passing for accuracy, for distance while moving.

Register Now

National Stadium Open House

Kids’ Fun with Dance!
5PM to 6PM


Gain a memorable experience with your kids at our fun dance programme with easy-to-follow moves set to age-appropriate music for juniors aged between 5 to 12 years old! All parents are encouraged & welcome to participate.

Register Now

National Stadium Open House

KpopX Fitness (8 years old & above)
6PM to 7PM


Keep it strong and sassy with this new generation of workout! Dance to popular K-pop music, set your own pace and the best part – no dance/aerobics background required. Bring your buddy along for the coolest dance workout!

Register Now

National Stadium Open House

Dance Fitness Fiesta (13 years old & above)
7PM to 8:30PM


Conclude your day with our mass dance workout – an innovative amalgamation of different local and international, traditional and modern dance styles, choreographed into an engaging and upbeat workout!

Register Now

 

PROGRAMME HIGHLIGHTS ON 17 MARCH

National Stadium Open House

ActiveSG Orienteering
9AM to 1PM

A competitive international sports that is suitable for all ages. It combines racing with navigation – exercise both your mind and body at the same time. Feel the adrenaline rush as you navigate at speed in the National Stadium!

Individual

Family

National Stadium Open House

“Come Play Play” Youth Sports Festival
9AM to 6PM

Higher presents Come Play Play 2019 — a sports day out for youths across the nation where participants sweat it out in three games: Captain's Ball, Dodgeball and a mystery game! Be part of an inclusive atmosphere for the youths to be integrated into society as they find a strong support system in the new found friendships.

Read More

National Stadium Open House

Community Ultra Ekiden Run
10AM to 5PM


Running enthusiasts will be challenging themselves to complete a distance of 88.8 kilometres within 3 hours at the 100PLUS Promenade. Participants will have to run in groups of four throughout while holding on to the running cord. The running cord facilitates team members’ interaction for better understanding of each member’s pace, encourage teamwork and bonding while running as a team.

Registration is closed.

National Stadium Open House

National Youth Sports Institute Talent Identification Programme
2PM to 6PM


Are you a student-athlete interested in finding out what your physical strengths are? The National Youth Sports Institute (NYSI) is looking for potential youth athletes who can compete at major games. Have a go at the 6 stations to test your physical abilities, such as the 40m Sprint, Vertical Jump, and Hand Grip strength!

Register Now

 

EXPERIENCE SPORTS FIT-SESSIONS HIGHLIGHTS (FREE!)

Try out our FREE daily FIT-Sessions with the NEW & improved schedule which now offers ELXR® DNA-based workout by SuperFit in its line-up. Join us to have loads of fun while keeping fit because doing more is better than none!

National Stadium Open House

Experience Sports Endurance Kaizen by Superfit
16 Mar, 9AM to 10.30AM

Optimize your aerobic capacity and energy system to go the distance with Endurance Kaizen. Endurance athletes optimize their aerobic capacity and energy system by engaging in workouts that focus on using oxygen efficiently. If you want to go the distance and test your mental resilience – endurance workouts will be the way to go.

National Stadium Open House

Experience Sports Power Intense by Superfit
18 Mar, 7PM to 8.30PM

Do you have friends who can sprint really fast? Are they born sprinters? It might very well be the case! They most likely have 2 functional copies of the ACTN3 gene which allows them to make a special protein, ? – actinin-3, found only in fast twitch muscle fibres. This protein has been known to be part of a formula that makes up a power athlete!

For detailed information on the Experience Sports FIT-Sessions, please click here.

GETTING HERE

For detailed information on getting to the National Stadium, please click here.

National Stadium Open House

Singapore Sports Hub reserves the right to change, amend or postpone this event without prior notice.