Sports Hub Flex
YOLO! Grab your friends and join other like-minded fitness enthusiasts in this first-of-its-kind lifestyle interest club. Experience personalised fitness coaching, goal setting, lifestyle fun-play, rewards and more! Join us to FLEX, ramp up your fitness and gain a whole #NewLifestyle.
Earn your rewards at every FLEX session!
Terms and conditions apply.
FLEX Attitude Combat Fitness
Every Monday
7pm to 8.30pm
Beat off boring Mondays with Flex Attitude Combat Fitness Training Programme that blends the best of boxing and martial arts! Expect a dynamic and intense combat fitness training with pre-set music that ensures a power caloric burn of up to 600 calories.
FLEX Attitude Cross - Functional Fitness
Every Wednesday
7pm to 8.30pm
Pump up every Wednesday with FLEX Attitude Cross-Functional Fitness, a strength and conditioning workshop specially curated to help you to work on multiple modalities in one training. Expect targeted coaching in a small group setting with great fun!
Join as individuals or grab your buddies to form your own Youth FLEX Team!
To encourage experiential tryouts, sessions are limited to 30 players only with a mix of 15 males and 15 females.
Youth Basketball
Be coached by our guest star, ex-Singapore slingers player, HanBin! Plus! Slingers surprises await!
This programme has ended.
Please check back for more exciting updates!
Youth Sunset Beach Volleyball
Pick up tips from our guest coach, National Beach Volleyball Developmental Coach, Jie Shan!
This programme has ended.
Please check back for more exciting updates!
Follow us on Instagram @flexclub_sg for the latest updates.
